Mapping Your Heart

Learn to Draw a Map of Your Heart

A few things to look forward to:

  • Build self awareness and the ability to name your emotions
  • Develop deeper self compassion
  • Walk away with new creative skills to express your feelings

This Workshop cost: Donation from Your Heart.

What People Are Saying:

I am very happy to have attended Rukmini's art session. She was very empathetic, open minded and encouraging. She helped me get over my inner critic for that duration and I was able to paint freely.

Bindu

Although I was a little nervous at first she created a really warm and friendly environment that put me at ease. The worksheets she provided for us to work from were really creative and allowed us freedom in our art, and it was super relaxing to sit for a while working on something alongside other people. I even enjoyed sharing my work at the end!

Laurel

I joined this session when I was going through a particularly difficult time and it provided me with a relaxing, creative way of processing my emotions. Rukmini held space for the group in an open and non-judgmental way, and the short time slot also made it accessible and light. I'll definitely be joining another one in the future.

Jessica

Rukmini managed to establish a totally inviting atmosphere in a group of complete strangers. I immediately felt comfortable and was able to show myself openly and vulnerable. The combination of body therapy (breath) elements as an introduction to the session was very positive from my perspective. The scope of the session "where creativity & emotions meet" was 100% fulfilled."

Christine

$25.00 USD or more

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